<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-3404148137114699" crossorigin="anonymous"></script> What is Arugula Arugula, also known as rocket, is a leafy green vegetable that is commonly used in salads and as a topping for pizzas and sandwiches. It is a member of the Brassicaceae family, which includes other greens like cauliflower, kale, and mustard greens. Arugula has a slightly bitter and peppery flavor and is rich in nutrients, including vitamins A and C, calcium, and iron. It is a popular ingredient in Mediterranean cuisine and can be consumed raw or cooked. Arugula Uses And Benefits Arugula, also known as rocket or rucola, is a leafy green vegetable that is commonly used in various cuisines around the world. Some of the most common uses of arugula include: • Salad: Arugula is a popular ingredient in salad greens and is often combined with other greens such as lettuce, spinach, and kale. •